Teacher Workshops & Education
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Be introduced to the developmental brain stages of children
Study the impacts of each stages within dance students
Demonstrate an understanding of the limbic system and the prefrontal cortex
Incorporate the concept interoception and integrate techniques into class plans
Learn the most effective teaching methodologies within the ages categories
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Participants will:
Learn Deci & Ryan's research of autonomy, relatedness, and competence
Explore intrinsic and extrinsic influencers of motivation
Identify personal motivators and influences
Create motivational options within their class and choreography times
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Participants will:
Learn the different types of feedback
Understand the impact of feedback and timing
Learn effective communication strategies
Identify the relationships between feedback and creativity
Know how to enhance skill development through timing, tone, and senses
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Participants will:
Be introduced to Dr. Karen Reivich's research and techniques for psychological resilience
Explore the 8 pillars of resilience
Study the factors of creating resilient facilitative environments and training conditions via researcher's Fletcher & Sarkar
Learn the non-negotiable fundamentals of recovery and well-being
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Participants will:
Establish personal leadership values
Align studio vision & values
Create a teaching manifesto to be shared
Identify personal teaching goals for the season
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Participants will:
Learn and deconstruct Carol Dweck's Growth Mindset model
Learn applicable tools and techniques within dance pedagogy
Understand Angela Duckworth's GRIT research, framework, and application
Create personal implementation plan within various cognitive stages and seasonal focus
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Participants will:
Understand different types of stress and the impact on the brain, body and performance
Identify contributors and triggers within personal approaches and the dancers environment
Learn techniques and mindfulness approaches to self regulate, manage, and support themselves and the dancers
Use and implement the MEPSS model of well-being
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Participants will:
Learn the fundamentals of team building and bonding
Explore team dynamics
Review team DNA and create an implementation plan
Practice team bonding exercises for both the leadership and dance teams
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Participants will:
Learn the various types and approaches to goal setting
Establish what works within dance class plans and the studio culture
Identify goals and measurements for the upcoming months
Explore how to measure & track goals within an intrinsically motivated model
Educators.
Whether it is a professional development weekend, day, or workshop, Lauren loves to connect with her fellow educators who are in the arena, doing the work, with great passion and perseverance.
OUR WORK CHANGES LIVES
Professional Development Rooted in Courage and Conviction
♡ Notes from past participants ♡
Past Mental Skills Teacher Training Educators
Lauren Ritchie
Katie Castle
Mental Skills Educator
Reg. Psychologist
Dr. Lucie Clements
Connor Primeau
Onika Green
Erin Sanchez
Poppy DesClouds
Natalka Lewis
Mental Performance (PhD)
Licensed Councillor & Ballet Educator
Mental Performance PhD(c)
Reg. Psychologist
MSc (Dance Science)
Mental Performance
A leader takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.”
— Brene Brown