Mental Skills Teacher Training - Aug 6-8, 2021

Friday: 4-6pm (pst)

Saturday: 8am-1pm (pst)

Sunday: 8am- 1pm (pst)

Mental skills are one of the most powerful components of a dancer’s training.

Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.

Within this 3 day intensive-program, Lauren will teach educators fundamentals like:

• Teaching Mental Skills Training (MST)

  • Awareness

  • Goal Setting

  • Arousal Regulation

  • Imagery

• Establish value-based communication as an educator and leader

You will leave with

• Mental skill practices you can bring into your class and practice plans

• Opportunities for growth within your classroom through mind, body, craft exercises

• Worksheets for you to use with yourself and your dancers

• Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building

• A connectedness to your own mind, body, and craft

Sample Daily Schedule

8:00 am - Connections & Reflections

8:30 am-10:30am - Lecture

10:30 am-10:45am- Break

10:45 am- 1pm - Lecture & Integration - bringing in the topic/skill into your class plans for 2021/2022

One person per purchase.

All sales are final. No refunds.