Teacher & Coach MST Training - Aug 7-9, 2020
8:30am-12pm MST
August 7-9 (8:30am-12pm MST)
Mental skills are one of the most powerful components of a dancer’s training.
Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.
Within this 3 day intensive-program, Lauren will teach educators fundamentals like:
Teach Mental Skills Training (MST)
Awareness
Goal Setting
Arousal Regulation
Imagery
Establish value-based communication as an educator and leader
You will leave with
Mental skill practices you can bring into your class and practice plans
Opportunities for growth within your classroom through mind, body, craft exercises
Worksheets for you to use with yourself and your dancers
Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building
A connectedness to your own mind, body, and craft
Daily Schedule
8:30am- 9:00am - Body (wake the body up with movement)
9:00am-10:15am - Lecture
10:15am-10:30am- Break
10:30am- 12pm - Integration - bringing in the topic/skill into your class plans for 2020/2021
One person per purchase.
All sales are final. No refunds.
8:30am-12pm MST
August 7-9 (8:30am-12pm MST)
Mental skills are one of the most powerful components of a dancer’s training.
Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.
Within this 3 day intensive-program, Lauren will teach educators fundamentals like:
Teach Mental Skills Training (MST)
Awareness
Goal Setting
Arousal Regulation
Imagery
Establish value-based communication as an educator and leader
You will leave with
Mental skill practices you can bring into your class and practice plans
Opportunities for growth within your classroom through mind, body, craft exercises
Worksheets for you to use with yourself and your dancers
Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building
A connectedness to your own mind, body, and craft
Daily Schedule
8:30am- 9:00am - Body (wake the body up with movement)
9:00am-10:15am - Lecture
10:15am-10:30am- Break
10:30am- 12pm - Integration - bringing in the topic/skill into your class plans for 2020/2021
One person per purchase.
All sales are final. No refunds.
8:30am-12pm MST
August 7-9 (8:30am-12pm MST)
Mental skills are one of the most powerful components of a dancer’s training.
Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.
Within this 3 day intensive-program, Lauren will teach educators fundamentals like:
Teach Mental Skills Training (MST)
Awareness
Goal Setting
Arousal Regulation
Imagery
Establish value-based communication as an educator and leader
You will leave with
Mental skill practices you can bring into your class and practice plans
Opportunities for growth within your classroom through mind, body, craft exercises
Worksheets for you to use with yourself and your dancers
Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building
A connectedness to your own mind, body, and craft
Daily Schedule
8:30am- 9:00am - Body (wake the body up with movement)
9:00am-10:15am - Lecture
10:15am-10:30am- Break
10:30am- 12pm - Integration - bringing in the topic/skill into your class plans for 2020/2021
One person per purchase.
All sales are final. No refunds.