Teacher & Coach MST Training - Aug 7-9, 2020

8:30am-12pm MST

August 7-9 (8:30am-12pm MST)

Mental skills are one of the most powerful components of a dancer’s training.

Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.

Within this 3 day intensive-program, Lauren will teach educators fundamentals like:

• Teach Mental Skills Training (MST)

  • Awareness

  • Goal Setting

  • Arousal Regulation

  • Imagery

• Establish value-based communication as an educator and leader

You will leave with

• Mental skill practices you can bring into your class and practice plans

• Opportunities for growth within your classroom through mind, body, craft exercises

• Worksheets for you to use with yourself and your dancers

• Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building

• A connectedness to your own mind, body, and craft

Daily Schedule

8:30am- 9:00am - Body (wake the body up with movement)

9:00am-10:15am - Lecture

10:15am-10:30am- Break

10:30am- 12pm - Integration - bringing in the topic/skill into your class plans for 2020/2021

One person per purchase.

All sales are final. No refunds.