Teacher & Coach MST Training - Oct 2- Nov 6, 2020
Each Friday - Oct. 2 - Nov. 6, 2020
9am-11 am MST
Mental skills are one of the most powerful components of a dancer’s training.
Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.
Within this 6 week (once a week) intensive-program, Lauren will teach educators fundamentals like:
Teach Mental Skills Training (MST)
Awareness
Goal Setting
Arousal Regulation
Imagery
Establish value-based communication as an educator and leader
You will leave with
Mental skill practices you can bring into your class and practice plans
Opportunities for growth within your classroom through mind, body, craft exercises
Worksheets for you to use with yourself and your dancers
Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building
A connectedness to your own mind, body, and craft
Sample Daily Schedule
9:00 am - 10:30 am Lecture
10:30 am-11:00am - Integration - bringing in the topic/skill into your class
One person per purchase.
Please plan to attend every Friday.
All sales are final. No refunds.
Each Friday - Oct. 2 - Nov. 6, 2020
9am-11 am MST
Mental skills are one of the most powerful components of a dancer’s training.
Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.
Within this 6 week (once a week) intensive-program, Lauren will teach educators fundamentals like:
Teach Mental Skills Training (MST)
Awareness
Goal Setting
Arousal Regulation
Imagery
Establish value-based communication as an educator and leader
You will leave with
Mental skill practices you can bring into your class and practice plans
Opportunities for growth within your classroom through mind, body, craft exercises
Worksheets for you to use with yourself and your dancers
Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building
A connectedness to your own mind, body, and craft
Sample Daily Schedule
9:00 am - 10:30 am Lecture
10:30 am-11:00am - Integration - bringing in the topic/skill into your class
One person per purchase.
Please plan to attend every Friday.
All sales are final. No refunds.
Each Friday - Oct. 2 - Nov. 6, 2020
9am-11 am MST
Mental skills are one of the most powerful components of a dancer’s training.
Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.
Within this 6 week (once a week) intensive-program, Lauren will teach educators fundamentals like:
Teach Mental Skills Training (MST)
Awareness
Goal Setting
Arousal Regulation
Imagery
Establish value-based communication as an educator and leader
You will leave with
Mental skill practices you can bring into your class and practice plans
Opportunities for growth within your classroom through mind, body, craft exercises
Worksheets for you to use with yourself and your dancers
Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building
A connectedness to your own mind, body, and craft
Sample Daily Schedule
9:00 am - 10:30 am Lecture
10:30 am-11:00am - Integration - bringing in the topic/skill into your class
One person per purchase.
Please plan to attend every Friday.
All sales are final. No refunds.