
Services
DANCER WORKSHOPS
We train the mind, then take it to the floor.
These high-impact sessions help dancers unlock confidence, manage nerves, and develop resilience — with the option to integrate the mental skills into movement-based classes like jazz, lyrical, conditioning, or improvisation.
Core topics include:
Fuel Your Fire: Motivation & Grit
Building Confidence: From the inside out
Bounce Back: Navigating Resilience & Growth
Ready to Shine: Managing nerves & performance anxiety
In Step Together: Team connection & leadership
Goal Setting + Time Management
◓ Lectures & dance classes
◓ Dancers ages 10+ years — *Can include Parent sessions and Faculty development
◓ Can be booked as a full weekend workshop or a stand-alone day
◓ In-person
Information PDF(s)
Book a single session or create a fully integrated weekend workshop for your team.
Custom Sessions
DESIGN WHAT YOUR STUDIO NEEDS MOST.
Every studio has unique goals, culture, and challenges. Whether it's a workshop focusing on confidence, a parent education night, or a leadership training intensive, I’ll help you create a session that supports your vision and team.
Let’s talk about your biggest needs and build a session that meets them.