Services

DANCER WORKSHOPS

We train the mind, then take it to the floor.

These high-impact sessions help dancers unlock confidence, manage nerves, and develop resilience — with the option to integrate the mental skills into movement-based classes like jazz, lyrical, conditioning, or improvisation.

Core topics include:

  • Fuel Your Fire: Motivation & Grit

  • Building Confidence: From the inside out

  • Bounce Back: Navigating Resilience & Growth

  • Ready to Shine: Managing nerves & performance anxiety

  • In Step Together: Team connection & leadership

  • Goal Setting + Time Management

◓ Lectures & dance classes
◓ Dancers ages 10+ years — *Can include Parent sessions and Faculty development
◓ Can be booked as a full weekend workshop or a stand-alone day
◓  In-person

Information PDF(s)


Book a single session or create a fully integrated weekend workshop for your team.


Custom Sessions


DESIGN WHAT YOUR STUDIO NEEDS MOST.

Every studio has unique goals, culture, and challenges. Whether it's a workshop focusing on confidence, a parent education night, or a leadership training intensive, I’ll help you create a session that supports your vision and team.

Let’s talk about your biggest needs and build a session that meets them.

group of dancers taking notes in a circle at the studio