0
Skip to Content
LAUREN RITCHIE
Services
Teacher Workshops
Dancer Workshops
Mind Design Method
Online Mental Skills
Trainings Sessions
About
Resources
Online Articles
Blog
Media Kit
Podcast
Connect with me
LAUREN RITCHIE
Services
Teacher Workshops
Dancer Workshops
Mind Design Method
Online Mental Skills
Trainings Sessions
About
Resources
Online Articles
Blog
Media Kit
Podcast
Connect with me
Folder: Services
Back
Teacher Workshops
Dancer Workshops
Mind Design Method
Online Mental Skills
Trainings Sessions
About
Folder: Resources
Back
Online Articles
Blog
Media Kit
Podcast
Connect with me
Training Sessions Mental Skills Teacher Training - Sept 24 - Oct 29 2021
sold out! (11).png Image 1 of
sold out! (11).png
sold out! (11).png

Mental Skills Teacher Training - Sept 24 - Oct 29 2021

CA$525.00
sold out

** Early Bird pricing until September 1st, 2021

Fridays: 8am-10am PST

Mental skills are one of the most powerful components of a dancer’s training.

Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.

Within this intensive-program, Lauren will teach educators fundamentals like:

  • Teach Mental Skills Training (MST)

    • Awareness

    • Goal Setting

    • Arousal Regulation

    • Imagery

  • Establish value-based communication as an educator and leader

You will leave with

  • Mental skill practices you can bring into your class and practice plans

  • Opportunities for growth within your classroom through mind, body, craft exercises

  • Worksheets for you to use with yourself and your dancers

  • Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building

  • A connectedness to your own mind, body, and craft

One person per purchase.

Please plan to attend every day.

All sales are final. No refunds.

Add To Cart

** Early Bird pricing until September 1st, 2021

Fridays: 8am-10am PST

Mental skills are one of the most powerful components of a dancer’s training.

Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.

Within this intensive-program, Lauren will teach educators fundamentals like:

  • Teach Mental Skills Training (MST)

    • Awareness

    • Goal Setting

    • Arousal Regulation

    • Imagery

  • Establish value-based communication as an educator and leader

You will leave with

  • Mental skill practices you can bring into your class and practice plans

  • Opportunities for growth within your classroom through mind, body, craft exercises

  • Worksheets for you to use with yourself and your dancers

  • Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building

  • A connectedness to your own mind, body, and craft

One person per purchase.

Please plan to attend every day.

All sales are final. No refunds.

** Early Bird pricing until September 1st, 2021

Fridays: 8am-10am PST

Mental skills are one of the most powerful components of a dancer’s training.

Lauren and master teachers will give you the Mental Skills Training tools and tactics for your classes and practices.

Within this intensive-program, Lauren will teach educators fundamentals like:

  • Teach Mental Skills Training (MST)

    • Awareness

    • Goal Setting

    • Arousal Regulation

    • Imagery

  • Establish value-based communication as an educator and leader

You will leave with

  • Mental skill practices you can bring into your class and practice plans

  • Opportunities for growth within your classroom through mind, body, craft exercises

  • Worksheets for you to use with yourself and your dancers

  • Identify ways to support dancers through stress, perfection, fear of judgment, and confidence-building

  • A connectedness to your own mind, body, and craft

One person per purchase.

Please plan to attend every day.

All sales are final. No refunds.

Member Portal Reading List

Connect with me
handwriting of with Lauren

CHOOSE COURAGE.

Lauren Ritchie 2025 | withLauren.ca | Mental Skills Educator • Choreographer • Studio Culture Coach